Jump Rope Lessons in Calgary

Ready to Jump? Learn to Skip with Calgary Skip Squad! The Calgary Skip Squad’s Recreational Skipping Program offers kids an exciting way to stay active while having tons of fun! Jump rope is a fantastic full-body workout, boosting coordination, endurance, and strength – all wrapped up in a fun, social environment.

The Calgary Skip Squad recreational skipping program is a non-competitive jump rope program for children 6 years old and up. Our jump rope classes give the kids opportunities to learn jump rope skills with single ropes as well at double dutch.

The program is taught by members of the Calgary Skip Squad Competitive Jump Rope Team who want to help kids learn to skip and give back to their sport. We also follow the CANSkip model. CANSkip is Canada’s national rope skipping skill development program. The program consists of 12 levels of single rope and long rope/double dutch.

Recreational Skipping Classes

Each rec skipping program includes 1 hour of jump rope instruction per week as well as a skipping rope. The goal of the recreational program is to provide a fun and relaxed, yet safe and healthy, non-competitive and recreational environment for all. Jump rope is a fantastic full-body workout, boosting coordination, endurance, and strength – and so great for the mind too. Each participant gets a beaded rope to keep too!